Change your life course

Offering excellent mental health care at your convenience
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Offers Telehealth
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Accepting New
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About

A new path on your life course

Hi, hey, hello there! I'm so glad you're here, as a fellow human being navigating this wild world. Life Course Therapy is my private practice born from compassion for our human condition and mission for your own healing resilience - to benefit yourself, your family, your community, and the world around us. My intention is to dedicate an attuned mind, heart and listening ears to appreciate you as a whole person in your life experience. I will strive to earn your trust, understand you in all aspects on your journey, and offer support with a focus on your goals and values. We can work together in the process to address any range of grief and challenges - where nothing is to be judged and everything can be workable. I would be honored to get to know you, join your support system, support you to process your feelings deeply, develop new strategies for living, practice regulating the nervous system, and build your toolbox for life. I invite you to connect and discover a new path on your life course journey. My name is Annie (she/her), and I am a Licensed Independent Clinical Social Worker (LICSW) and certified Grief Support Specialist providing mental health counseling in Minnesota. I look forward to meet you!
Annie Johnson Sirek
Therapist, Licensed Clinical Social Worker (LICSW)

Services

  • Anxiety
  • Depression
  • Trauma
  • Burnout
  • Coping Skills
  • Women's Issues
  • Abandonment
  • Aging
  • Attachment Issues
  • Caregiver Issues
  • College Mental Health
  • Disability
  • Fears/Phobias
  • Grief
  • Infertility
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum Depression
  • Schizophrenia
  • Social Anxiety

Approaches

  • Social Work
  • Person-Centered
  • Emotionally Focused
  • Family Systems
  • Motivational Interviewing
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotional Freedom Technique (EFT)
  • Relational Therapy
  • Solution Focused Brief (SFBT)
  • Attachment-Based

Insurance Accepted

  • Cigna
  • MEDICA
  • Optum
  • United Healthcare
  • Preferred One
  • Oxford
  • Aetna
  • Medicare
  • Minnesota Health Care Programs / MA

Testimonials

“With Annie's steadfast support, skillfulness and sensitivity, I have grown so much as a person. I understand myself, my values and strengths so I better take care of my life with kindness and respect. I highly recommend Annie and all the hope she provides!”

~ Former Client
Client Portal